The book is a guide
to engage with nature. Being one with nature enables you to free yourself from
stress and brings you happiness.
The book is an easy guide and resource book that is simple to read with
very practical guidelines that help you indulge in your surroundings and engages your
conscious mind to help you focus on true happiness.
The book encourages
you to record your feelings and experiences as you practice engaging yourself
with nature and is very practical and easy to follow. The simplicity of words and
the basic practice sessions are encouraging and assist you to communicate with your
surroundings. It provides helpful information
on how you can get support to practice connecting with nature. While it requires you to practice to experience all that the book promises, the exercises are easy to follow and totally achievable.
In this age of constant stress and depression, Wildly Simple by Kate Lockhart, is a good self help
book and must read for those who love to experience nature as a healer and a good starter
for those who are seeking happiness and peaceful reflection.
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